Toulouse, known for its warm atmosphere and colorful charm, is one of France’s most inviting urban destinations. Surrounded by rivers, greenery, and a modern cityscape, this southwestern gem is just as generous with its free activities as it is with its sunshine.
From wide-open gardens and riverside paths to engaging street art and local culture, Toulouse offers something for every type of traveler. This guide outlines 9 of the best free things to do in Toulouse that highlight the natural beauty, artistic energy, and laid-back vibe that the City is known for—all at no cost.
1. Walk Along the Garonne River
The Garonne River flows through the heart of Toulouse and offers wide pedestrian paths that attract locals and visitors alike. These walkways, located on both sides of the river, are ideal for a relaxed stroll, casual jogging, or simply enjoying the open air.
The area around Pont Neuf is remarkably peaceful, offering open views and places to rest under the sky. Early mornings and evenings provide the best light for photography, while weekends often see the riverside turn into a hub for local activity.
2. Spend Time in Jardin des Plantes
Toulouse’s most extensive public garden, Jardin des Plantes, is a favorite destination for relaxation, picnicking, or enjoying green space in the middle of the City. This park features winding paths, small ponds, shaded lawns, and a wide array of plants and trees from around the world.
Ideal for solo travelers, couples, or families, the garden is open year-round and completely free to access. It also serves as a connection point between other nearby parks, such as Jardin Royal and Grand Rond, forming a continuous green corridor perfect for spending a quiet afternoon outdoors.
3. Relax at Prairie des Filtres
Located on the western bank of the Garonne, Prairie des Filtres is a large open park that draws people in for everything from reading under trees to practicing yoga or walking dogs. This park stretches along the river and includes plenty of grassy space, seating areas, and casual paths.
It’s enjoyable in spring and summer when the grass is lush, and the breeze off the river provides natural cooling. Visitors looking to avoid crowds can enjoy early weekday mornings, while those seeking community energy will find more activity on weekends.
4. Explore Toulouse’s Public Art and Street Murals
Toulouse has embraced public art as a part of its identity. Around the City, visitors will find murals, creative installations, and graffiti art that give character to walls, underpasses, and public buildings. The Cartoucherie district and parts of Saint-Cyprien are affluent in visual art.
No guide or admission is needed to enjoy these works—just a sense of curiosity and time to wander through the streets. These murals often reflect themes like nature, environment, and identity, offering visual storytelling in unexpected corners of the City.
5. Visit Local Markets Without Spending
While Toulouse’s markets are known for fresh produce and artisanal goods, they are also enjoyable to explore without buying anything. Markets like Marché Victor Hugo, Marché des Carmes, and Marché Saint-Aubin are full of energy, colors, and local sounds that immerse visitors in the culture.
Walking through the aisles offers insight into regional ingredients, seasonal products, and the rhythm of everyday life. Observing the interactions, smells, and textures provides a unique experience—even without opening a wallet.
6. Walk or Cycle Along the Canal du Midi
The Canal du Midi, a UNESCO-recognized canal that runs through Toulouse, is lined with tree-shaded trails perfect for walking or cycling. These flat, scenic paths are ideal for a half-day outing, with plenty of space for resting, reading, or taking in views of the slow-moving canal boats.
This peaceful route moves away from city traffic and offers a quieter view of Toulouse. The towpaths are accessible to all and stretch far enough to allow travelers to explore neighborhoods just outside the city center without losing the feeling of being connected to nature.
7. Unwind at Jardin Japonais
The Jardin Japonais (Japanese Garden), located in Compans-Caffarelli Park, provides a tranquil and beautifully maintained space for visitors seeking peace. This small but thoughtfully designed garden includes traditional elements such as bridges, koi ponds, stone lanterns, and carefully pruned trees.
Open to the public without charge, this garden serves as a quiet retreat in the middle of the City. It’s an ideal location for sitting quietly, meditating, or enjoying the artistry of Japanese landscaping.
8. Enjoy Free Open-Air Events and Festivals
Toulouse hosts a variety of public events throughout the year, and many of them are free to attend. Depending on the season, visitors may encounter live music performances, dance showcases, wellness workshops, or open-air art fairs. These are often organized in public squares or parks, including Place du Capitole, Place Wilson, and Prairie des Filtres.
Event calendars can be found through local tourism offices or community websites. These experiences give travelers a taste of Toulouse’s cultural energy without the need for entry tickets.
9. Explore Toulouse by Foot in Different Neighborhoods
Toulouse’s layout makes it a walkable city, especially in its central and residential areas. Neighborhoods like Saint-Cyprien, Minimes, and Saint-Aubin each have their own character and street life worth exploring. Small green spaces, independent shops, creative façades, and unexpected public sculptures add to the charm of walking around.
Travelers can map out short routes to discover architecture, plazas, and street life at their own pace. With no agenda, walking becomes a way to truly absorb the mood of the City and enjoy its natural and social rhythm.
Conclusion
Toulouse offers an impressive range of free activities for visitors who want to experience the City without worrying about cost. From river walks and open-air gardens to street art and local markets, the City’s public spaces are both engaging and easy to enjoy. These nine options reflect the best of what Toulouse has to offer—comfort, beauty, culture, and local flavor—all without spending a single euro.
For those traveling on a budget or simply looking to make the most of their time outdoors, Toulouse is a destination where the experience comes naturally. Whether walking along canals, relaxing in parks, or enjoying open-air performances, there’s always something happening—free, friendly, and full of local life.
